How your Identity Affects your Happiness. Interview with YogiMD. Podcast Episode 22.

Our sense of "who we are", aka our identity plays a big role in our emotional lives. Our identity is one of the keys to a happy life.

Dr Orlena chats to Dr Nadine Kelly who tells her story of how she struggled with her identity and she changed her identity and found greater happiness.

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Dr Orlena's meal plan: https://www.drorlena.com/healthy-family-meal-plan