Healthy Amazing You In 5 Days
Join my 5 star rated "Boost".
For women who feel they've lost themse yes and want a vibrant life with more energy, less wobble and to feel confident in themselves and their health
Sept 23rd- 27th 2024 (8AM EST/ 1PM UK)
In 5 days you'll step into "easy and do-able" Â healthy living.
You'll start to take simple action and  discover the joy of looking after yourself.
Here's the proof- just a snippet of what's happened previously...
Healthy Amazing You In 5 DaysÂ
My 5 star rated (free) Health Boost
Sign up Below (replays sent out shortly after each session)
In 5 days you'll go from feeling stuck, overwhelmed, "it won't ever happen for me" to...
Experiencing powerful results, taking easy action and trusting yourself to take action in a way that's easy and fun
You'll feel confident that you can lead a healthy lifestyle that you enjoy so you can reach your health and weight loss goals and lead a vibrant rest of life!
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You in? See you on the inside.
It was so easy with Dr Orlena's help...
I know it feels impossible...
AND I've helped many women like you who felt it was impossible get to "it was so easy and do-able"
 It's time to reclaim your health, wellness and happiness and make a stand for a vibrant rest of life!Â
You in? See you on the inside.
What I'll be covering...
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Day 1 Getting to Vibrant Healthy You
Blast away the self limiting beliefs. Do you think “it won’t work for me”?
You’re going to learn what’s possible for you and start to learn how to trust yourself.
Self love meditation.
Day 2 Meet the Habit Fairy
Why discipline isn’t the key to healthy living.
How to set yourself up for success...Â
So that healthy living happens on autopilot
Day 3 Meeting Your Emotional Needs Without Turning to Food
Understanding what emotions are and how they help us.
How you’ve developed the habit of turning to food for comfort.
How to rewrite that habit so you meet your emotional needs without food.
Day 4 Turn Down Your Desire for Junk Food
How to make healthy eating tasty and fun
Magic Likes and Dislikes Exercise.
Learn how to dial up or dial down a desire for a particular food.
Day 5 Create Your Dream Life
Bring your "healthy amazing you" to lifeÂ
Plan your next route and next steps.
And if that wasn’t enough,
did I mention there are prizes too?
Daily Prizes:
Every day I’ll be giving away a 30 minute coaching session to one lucky live attendee and action taker (because you should be rewarded for taking action!)
End of Week Prizes
Engage in the Challenge and win "Dr Orlena's Magic Likes and Dislikes Exercise". An amazing tool to increase or decrease your desire for certain foods. Works like magic!
Hi I’m Dr Orlena.
Here's how someone recently introduced me...
"Dr Orlena is known as the most sought after wellness motivator coach in the market place.
She’s famous for helping women to transform their lives so that they feel fit, toned and vibrant in a way that they enjoy that works for them.
(Without counting calories or depriving themselves.)"
