FREE ONLINE WORKSHOP WITH DR ORLENA
FROM STUCK TO FIT AND FABULOUS
This workshop is for you if:
- You want to lose weight in a healthy way but feel stuck and overwhelmed
- You know there is a better way to eat and a better way to feel but you're not sure how to make it happen.
- You want to change the way you eat.
- You want to change your relationship with food.
- You want to maintain a healthy weight.
- You feel you lack motivation and accountability.
- You can’t face the misery and failure of yet another diet, but you really want a slimmer body and a happier life
Dates for your Diary:
Create YOUR HEALTHY LIFE workshop Monday October 15th 9.30 AM EST (Replay available.)
GET UNSTUCK! Wednesday October 17th 9.30 AM EST Dr Orlena's Office Hours
Find out what's holding you back and get clarity on your next steps.
So you can watch the weight fall off, increase your energy levels and LOVE YOUR LIFE!
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Hello I'm Dr Orlena
I trained as a pediatric doctor in the UK. Now I'm a health coach, author and host of the Fit and Fabulous podcast.
I help busy and driven women:
- overcome emotional eating,
- go from fatigued to thriving,
- achieve a 10-50lbs weight loss naturally
- so they feel amazing and lead a long and healthy life.
And for it to be easy and fun!
Kara
"When I feel the urge to grab chocolate or another treat just because I'm feeling emotional, I'm choosing other kinds of self care instead and it's working! I'm also no longer overeating since we talked about overeating and fear."
Angela
"My boss told me I'm looking skinny!"
Alea
"Dr. Orlena has helped me fine-tune my eating habits, so that I can naturally incorporate healthy choices as lifelong habits and prevent myself from regressing into old bad habits of emotional eating. Her techniques are simple to use, but powerfully effective. "
