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Day 2 of the 5 Day Change Challenge. How to Manage Your Cravings and Desires

Day 2 FB LIVE

A woman eating french fries from McDonald's #healthy #selfimprovement #weightloss #weightlosstips #howtoloseweight #weightlossforbeginners #weightlossquick #loseweight #loseweightfastandeasy #loseweightafterforty #easyweightlosstips #healthyliving #healthylivingtips #healthylivinglifestyle #healtylifetips

A closeup photo of a doughnut #healthy #selfimprovement #weightloss #weightlosstips #howtoloseweight #weightlossforbeginners #weightlossquick #loseweight #loseweightfastandeasy #loseweightafterforty #easyweightlosstips #healthyliving #healthylivingtips #healthylivinglifestyle #healtylifetips

Author Bio

Dr Orlena is a health coach. She helps busy mums go from "I can't lose weight" to feeling fit and fabulous. Find out more about her here.

Day 2 of the 5 Day Change Challenge. How to Manage Your Cravings and Desires

Day 2 FB LIVE

Author Bio

Take the "Why Do I Overeat Quiz?"

Take Dr Orlena's "Why Do I Overeat Quiz?"